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Description
NOW MAGNESIUM GLYCINATE 180’S
Product Class:
Dietary supplement (magnesium supplement).
Primary Uses:
Supports muscle relaxation, nerve function, bone health, and helps reduce fatigue, stress, and muscle cramps. May also promote better sleep.
Mechanism of Action:
Magnesium glycinate is a highly bioavailable form of magnesium bound to glycine, an amino acid. It supports enzymatic reactions, regulates nerve and muscle function, and helps maintain normal energy metabolism while being gentle on the stomach.
Common Forms:
Capsules/Tablets.
Dosage Instructions:
Typically taken as 1–2 capsules/tablets, 1–2 times daily with meals, or as directed by a healthcare professional.
Side Effects:
Generally well tolerated. High doses may cause mild gastrointestinal discomfort or diarrhea.
Contraindications and Precautions:
Use with caution in individuals with kidney impairment. May interact with certain medications (e.g., antibiotics). Consult a healthcare professional before use if pregnant, breastfeeding, or taking other medications.
Storage:
Store in a cool, dry place away from direct sunlight. Keep container tightly closed.
Summary:
NOW MAGNESIUM GLYCINATE 180’S is a well-absorbed magnesium supplement designed to support muscle, nerve, and overall health with minimal gastrointestinal side effects.
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