Description

SAINT MARGERET WHEY PROTEIN

Product Class: Nutritional supplement (protein supplement derived from whey).

Primary Uses:
Supports muscle growth and repair, enhances recovery after exercise, helps in weight management, and provides a convenient source of high-quality protein for individuals with increased protein needs.

Mechanism of Action:
Whey protein is a complete protein containing all essential amino acids. It is rapidly absorbed by the body, promoting muscle protein synthesis, aiding tissue repair, and supporting overall metabolic functions.

Common Forms:
Powder (to be mixed with water, milk, or smoothies).

Dosage Instructions:
Typically, 1 scoop (about 20–30 g of protein) taken once or twice daily, depending on individual protein requirements, activity level, and health goals. Best taken post-workout or as a meal supplement.

Side Effects:
Generally well tolerated. Some individuals may experience bloating, gas, or mild digestive discomfort. Excess intake may strain the kidneys in individuals with pre-existing kidney conditions.

Contraindications and Precautions:
Not suitable for individuals with milk protein allergy. Use with caution in lactose intolerance (depending on formulation). Patients with kidney disease should consult a healthcare professional before use.

Storage:
Store in a cool, dry place, tightly sealed, away from moisture and direct sunlight.

Summary:
SAINT MARGERET WHEY PROTEIN is a high-quality protein supplement designed to support muscle building, recovery, and overall nutritional needs when used appropriately.