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Description
Valerian Tablets (Tagara) are herbal supplements derived from the root of the Valeriana plant (commonly Valeriana officinalis) or Tagara (Indian valerian).
Primary Uses:
– Promote relaxation and reduce anxiety.
– Assist in improving sleep quality and managing insomnia.
– Help relieve nervous restlessness.
Drug Class or Type:
– Herbal sedative and anxiolytic supplement.
General Mechanism of Action:
– Valerian and Tagara roots contain compounds that may interact with gamma-aminobutyric acid (GABA) receptors in the brain, promoting calming effects and sedation.
Common Forms:
– Tablets, typically available in packs of 60.
Dosage Instructions:
– Usually taken 30 minutes to an hour before bedtime for sleep.
– Dosage varies depending on the formulation and health advice, commonly one or two tablets as directed.
Side Effects, Contraindications, or Interactions:
– May cause mild side effects such as headache, dizziness, or gastrointestinal discomfort.
– Not recommended with other sedatives or alcohol.
– Consult a healthcare provider before use during pregnancy, breastfeeding, or when on other medications.
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